Experiences, courses and services
Dr Schellhammer works with individuals to provide the best practices, with years of learning to perfect his craft
MEDITATION
Individual or group sessions, guided by Dr Schellhammer, offer a personalised approach to mindfulness and self-awareness. Begin by understanding the core principles of meditation, the spiritual aspects and its historical roots, followed by learning various breathing techniques to enhance your practice. You will have the opportunity to create a personalised meditation routine that suits your individual needs and lifestyle, making your practice more consistent and impactful.
DREAM INTERPRETATION
Dreams are not insignificant, nor a meaningless accident. Dreams are a useful psychical-spiritual function. Join Dr Schellhammer as he explains spiritual intelligence as a mental function; learning about the the unconscious vs real life and ways to manipulate and deform any mental function.
LIBERATE YOUR POTENTIAL
f you’re feeling lost, uncertain about your life’s direction or struggling to find your purpose, our sessions at the Schellhammer Institute are designed to provide clarity and transformation. These personalized meditation sessions help you reconnect with your inner strengths, offering effective tools for self-discovery and breaking through confusion and self-doubt. By unlocking your true potential, you’ll develop the clarity and confidence to take control of both your personal growth and professional development.
STRESS REDUCTION
Through our sessions, you will explore how to identify and address the underlying sources of your stress, learn to manage mental overload, and cultivate a balanced and peaceful mind.
This program will enhance your mental clarity, boost your emotional resilience, and improve your overall well-being. It is ideal for anyone experiencing high levels of stress, looking to improve work-life balance, or seeking to enhance mental and emotional health.